Childhood obesity is an epidemic that we strive to cure by impacting the lifestyles of parents, teachers, police officers, and other role models. By exposing kids to the active lifestyles of their adult role models, they experience the lifestyle that stays with them forever!
Our certified Trainers host HIIT class IN YOUR NEIGHBORHOOD!
Just 30 minutes, 3x a week and we GUARANTEE you'll reach your fitness goals!
Are you happy with your daily energy levels? Are you feeling great? Can you hold a plank for 2+ minutes? These are just a couple of signs that tell us if YOU are FAST LAINE FIT!
To be Fast Laine Fit is not just about being fit, it’s a lifestyle! Being Fast Laine Fit (and maintaining) is as much a mental challenge as it is a physical one. At FLF, we are impacting lifestyles by bringing cost effective mobile HIIT stations right to your neighborhood. Fast. Fun. Fit. - for 30 minutes – That’s Fast Laine Fit.
1st week always FREE! And we come to your neighborhood!
3x per week, (30 min) High Intensity Interval Training. REMEMBER 1st week is ALWAYS free. Nothing billed for 7 days! Contact us for exact times and locations.
Plans may be modified or cancelled at any time, but no refunds.
Fast Laine Fit experiences are spreading throughout Houston and Fort Worth areas. Can't make it to your regularly scheduled class? Join in any of our ongoing classes (list below). Contact us for additional details and exact address.
The Heights - MWF 5:30 AM
The Heights (EQ Coffee) - MWF 6 PM
Capitol Oaks - MWF 6 PM
MWF 5:30 AM (Estates)
MWF 6:00 AM (Island)
M+W 10:15 AM (Island) ** [Not on Fridays]
MWF 4:15 PM (Marek)
MWF 4:45 PM (Marek)
MWF 6:15 PM (Emerald Landing)
M+W 7:00 PM (Island Manor) **[Not on Fridays]
Tu/TH 6 AM + Sa 7:30 AM (Emerald Bay Clubhouse)
Tu/TH 5:30 AM + Sa 8:30 AM
MWF 5:30 AM
Tu/Th 6 AM + Sa 8 AM
8201 Broadway St Suite 113
Lakes Of Highland Glen
MWF 5:30 AM
MWF 6:15 AM
2003 Mykawa Rd
Tu/TH 11:30 AM
MWF 5:15 AM (Coming Feb 12)
Pearland Jr High West
M/Tu/TH 4:15 PM
Lakes of Savannah
MWF 6 AM
MWF 6 PM
Bay Glen - Mabry Mill Pool
Tu/TH 4:30 PM + Sa 7:30 AM (across from Ward Elem)
MWF 5 AM
MWF 5:45 AM
Concord Bridge (CyFair)
M W TH 6 PM
Memorial Parkway (Katy)
MWTH 5 PM
East Windvale - Alden Bridge (The Woodlands)
MWF 6 AM (Starts Feb 5)
Fossil Hill Estates
MW 7 PM + Sa 8 AM
Convenient. Affordable. No More Excuses.
Feel the Fast Laine Fit Experience!
Fast Laine Fit members strive for PROGRESS not Perfection! You'll notice houses in the background, it's that simple. Our certified trainers come to you, even your driveway!